The object of this site is to provide you with a
Personal Trainer, to help you with Training and Dietary advice. I have
been involved in training since the age of 10 to the present day.
My training background includes a number of
Martial Arts, The Royal Marines, Weight training, and sports
including American Football.
I have given advice to thousands of people along
the way, and now use the miracle of the Web to offer free advice to all.
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